What the Heck is Your Microbiome and …

Let’s get down and dirty with the microbiome. If you are staying up to date on developments in the health community than you’ve probably at least…

Book Nook: Red Rising Trilogy

  “Funny thing, watching gods realize they’ve been mortal all along.” -Pierce Brown, Red Rising   If you haven’t read the Red Rising Trilogy then…

Rock the 4th of July in Style!

The 4th of July is right around the corner and, no matter what your plans, you can rock it in style! I’m not a huge…

Camping Weekend, Tubing and Disaster!

    At the age of 28-years-old I have never been camping, but that all changed this weekend! My boyfriend and his college friends go…

Father’s Day Weekend

  “Dad’s are most ordinary men turned by love into heroes, adventurers, story-tellers, and signers of song.” -Pam Brown This weekend was full of delicious…

Spring Clothing I’m Crushing On

I love high knee socks, boots and a ruby cashmere turtleneck as much as the next girl and there’s a special thrill inside of me…

Meditation Series: Part 2

Welcome to part deux of my meditation series! You can catch up on the first part of the series right here and see why I feel…