How to Find Your Path and Follow …

This past weekend was hard. Feeling carved out and just completely over trying at life hard seemed to be on the agenda. I won’t get…

How to Help Your Significant Other Live …

It can be really difficult watching someone’s bad habits or lack of investment in their own health. It can be even more difficult not to…

Ego Has No Place in Yoga or …

  Yesterday, I went to an actual yoga class with a friend for the first time since last winter. I practice at home routinely, but…

Myrtle Beach: Family, Sun and Beach Time!

  I finally got to go on vacation this summer when my boyfriend, Tyler, invited me to join his family in Myrtle Beach for their…