Tag: clean eating

Delicious Paleo Beef Stir Fry

  This paleo beef stir fry is one of my favorite recipes because, although it takes quite a bit of prep cooking by doubling this recipe up, we have a great dinner that night and tasty lunches for the rest…

Down and Dirty with Probiotics

So you’ve seen them mentioned in your favorite magazine, heard about them on the radio and even your doctor may have recommended them, but what exactly are probiotics? Probiotics are live bacteria that have been shown to be good for…