Hello Gorgeous! I'm Jen and I'm SO glad we found each other! ::DOESHAPPYDANCE:: I'm a personal development junkie with a background in psychology and project management. If you're looking to level up your life physically, mentally, and spiritually you're in the right place! Bonus points if you think laughing is the best ab workout on the market!

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My First Month After Hip Surgery

  Hi, you lovely, gorgeous people. I am officially one-month post hip surgery! It’s been a rollercoaster of a ride. Somedays I’m great and other days my stomach and my hip are killing me. If you haven’t already check out…

Are Germs Good for You?

  Is our germaphobic nature helping or hurting our immune systems? You see them everywhere. Those little tubes of antibacterial hand sanitizers that come in a myriad of different scents. They take up space in people’s purses and hang on…