Hello Gorgeous! I'm Jen and I'm SO glad we found each other! ::DOESHAPPYDANCE:: I'm a personal development junkie with a background in psychology and project management. If you're looking to level up your life physically, mentally, and spiritually you're in the right place! Bonus points if you think laughing is the best ab workout on the market!

Join 7 Days to Journaling Your Way to Clarity

Top 10 Tools to Streamline Your Life

      “Mooooooommmm, Target has it’s back-to-school section up. Let’s go!”     I was that kid. The one who endlessly begs her mom to go back-to-school shopping the split-second ads starting appearing in papers. It didn’t matter that…

What Are The Benefits of Journaling?

If you’re anything like me you’re a busy person who’s overwhelmed by all the things we’re told we should do to be happier and healthier. Meditate. Journal. Goat yoga. Cryotherapy. Acupuncture. Love yourself. Supplements. Butthole sunning… Wait, really!?   Unfortunately, yes.…