Your life is like a book; Make people want to read it
We all get stressed. It’s how we deal with it that sets us apart from those who are running around like college students during finals week trying to cram in as much studying as possible after spotty attendance…
As most of you are aware, I need my woo-woo with a heavy seasoning of science to back it up. I have NO doubt that different holistic and less mainstream modalities can help us with a ton of…
Intro to Breathwork Oh my, you gorgeous souls, I’m so beyond excited to dive into breathwork with y’all that I’m breathless…JK, but c’mon admit I got a lil’ chuckle. For those who aren’t regulars around these virtual parts, I’m…
Going through multiple hip surgeries, surgery for my endometriosis and long-term chronic pain opened my eyes to a world I had previously been blind to. A world that can easily go through their annual salary on medical bills, that navigate…
By now you’ve heard of CBD oil. Maybe your bestie goes on about it at length, your grandma has asked you if you’ve heard of it or even your doctor has brought it up (true story!), but what really are…
It’ll please some of you to know that I almost called this post “Are You There God, It’s Me, the Girl Who Can’t Stop Being Bitchy and Snapping at Everyone Including Her Dog”, but I thought that might be…
This is for my batsh*t workaholics out there whose hands are fused to their colorful Erin Condren planners and can’t imagine not answering a work email at 9 at night! If you’re glugging coffee after coffee and busting ass all…
