Your life is like a book; Make people want to read it
I love travelling. Just check out my travel page! However, it can be hard to keep up my healthy lifestyle while on the road. There’s temptations to eat out a lot and gyms aren’t always available so you have…
Self-care is so important whether you are healthy, stressed, anxious, chronically sick or have 8 fingers on one hand! As someone with a chronic illness I’ve noticed what a difference self-care makes with my health, but in a…
Hi Y’all, So I just wrote my first guest article for the lovely Candace at Yoga by Candace. She’s a personal hero of mine because her own story of overcoming Lyme Disease closely parallels my own struggles. When I…