Tagged: wellness

tips on how to stop binge eating

How to Stop Binge Eating Right Now!

  I’m so excited to be writing about how to stop binge eating. Binge Eating is a topic that is near and dear to my heart because it has been an issue that I have struggled on and off with since third grade and I...

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what is proper gym etiquette?

What is Proper Gym Etiquette (or Gymtiquette)?

  It’s January and the gym is crowded with new year’s resolutioners who have either just joined or are actually using their gym memberships now. I get so pumped when people invest in their physical fitness and are putting in the time. It’s so important...

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Ways You Can Work From Home….Really

The first thing I worried about when I became chronically ill and in pain was not my own health, but what would happen if I can’t work anymore? My health insurance would be gone and so would any way that I could pay for medical...

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get an energy boost now

Guest Blog: 6 Effective Tips for an Instant Energy Boost

I’d like to welcome Camille Lite, a first time guest blogger for Buddha Belly! She has some wonderful insights on how you can jumpstart your energy right now. Lord knows I need it more than ever with the holidays upon us. Too much to do...

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