Guest Post: How to Keep Your House …

  I’m so happy to have Alice Robertson, an expert house organizer, here to give us the dirt ( pun completely intended) on how to…

Ego Has No Place in Yoga or …

  Yesterday, I went to an actual yoga class with a friend for the first time since last winter. I practice at home routinely, but…

Self-care Tips and Tricks You Can Use …

    Self-care is so important whether you are healthy, stressed, anxious, chronically sick or have 8 fingers on one hand! As someone with a…

Vacationing in Mackinac Island: Horses, Vegan Fudge …

  Mackinac Island in Michigan is a great respite from your every day life with its old school charm and was a great weekend getaway…

Myrtle Beach: Family, Sun and Beach Time!

  I finally got to go on vacation this summer when my boyfriend, Tyler, invited me to join his family in Myrtle Beach for their…

The Chronic Stress Cycle

“Unless we regain the ability to notice, to save, we will be sucked ever more into unrewarding and unsustainable busyness.” -Tony Crabbe, Busy: How to…

Camping Weekend, Tubing and Disaster!

    At the age of 28-years-old I have never been camping, but that all changed this weekend! My boyfriend and his college friends go…