Tagged: pain

what wellness trends should you try

The Wellness Trends You Have to Try

  Hello, all you lovely people! I’m so hyped to share the wellness trends you have to try today on Buddha Belly. After dealing with chronic pain for years I became a nerd for all things wellness and am super passionate about researching and trying...

hip surgery

My First Month After Hip Surgery

  Hi, you lovely, gorgeous people. I am officially one-month post hip surgery! It’s been a rollercoaster of a ride. Somedays I’m great and other days my stomach and my hip are killing me. If you haven’t already check out my journey from the beginning...

Finding Balance after Illness and Addiction

  Hi Y’all, So I just wrote my first guest article for the lovely Candace at Yoga by Candace. She’s a personal hero of mine because her own story of overcoming Lyme Disease closely parallels my own struggles. When I started blogging and I saw...

Getting Down and Dirty with the Pelvic Floor

Getting Down and Dirty with the Pelvic Floor

  What do runners, weight lifters, crossfitters, and women who have given birth all have in common? Pelvic floor disorders. Both men and women have a pelvic floor and you can think of it as a sling made of muscles, ligaments, nerves and connective tissue...

Why Buddha Belly?

Why Buddha Belly?

  How did I end up calling my blog Buddha Belly? Well, get ready for story time! After a surgery to diagnose and remove my Endometriosis growths, a fibroid, two cysts and fix a hernia my pelvic area was a mess. I started in pelvic physical therapy 6...