The Wellness Trends You Have to Try

  Hello, all you lovely people! I’m so hyped to share the wellness trends you have to try today on Buddha Belly. After dealing with…

My First Month After Hip Surgery

  Hi, you lovely, gorgeous people. I am officially one-month post hip surgery! It’s been a rollercoaster of a ride. Somedays I’m great and other…

Finding Balance after Illness and Addiction

  Hi Y’all, So I just wrote my first guest article for the lovely Candace at Yoga by Candace. She’s a personal hero of mine…

Getting Down and Dirty with the Pelvic …

  What do runners, weight lifters, crossfitters, and women who have given birth all have in common? Pelvic floor disorders. Both men and women have…

Why Buddha Belly?

  How did I end up calling my blog Buddha Belly? Well, get ready for story time! After a surgery to diagnose and remove my Endometriosis growths, a…