How to Wear Floral in the Fall

    “To be human is to be broken and broken is its own kind of beautiful.”  -RM Drake   I love a good modern…

My Life: Autoimmune Diseases, Hip Tears and …

  Woof! Yesterday was a busy day for me since I crammed in three doctor’s appointments. I’ll need have a word with past Jen about…

Vacationing in Mackinac Island: Horses, Vegan Fudge …

  Mackinac Island in Michigan is a great respite from your every day life with its old school charm and was a great weekend getaway…

My Top Exercise Accessories You Have to …

  I love getting my sweat on, but sometimes it’s the last thing I want to do after a long day at work. Having adorable…

Make the Most of Your Time in …

    I love the gym as much as the next person, but it took me years to migrate over to the weights section. My…

Finding Balance after Illness and Addiction

  Hi Y’all, So I just wrote my first guest article for the lovely Candace at Yoga by Candace. She’s a personal hero of mine…

The Chronic Stress Cycle

“Unless we regain the ability to notice, to save, we will be sucked ever more into unrewarding and unsustainable busyness.” -Tony Crabbe, Busy: How to…