How to Stay Healthy When You Have …
A lot of jobs these days are sedentary, mine included. Even my side job, blogging, is sitting down. I’m a super health-oriented person (duh), so…
A lot of jobs these days are sedentary, mine included. Even my side job, blogging, is sitting down. I’m a super health-oriented person (duh), so…
Hi, you lovely, gorgeous people. I am officially one-month post hip surgery! It’s been a rollercoaster of a ride. Somedays I’m great and other…
The first thing I did when I finally decided on doing an exploratory hip surgery was look up what people said about healing after…
I’m so excited to be writing about how to stop binge eating. Binge Eating is a topic that is near and dear to my…
It’s January and the gym is crowded with new year’s resolutioners who have either just joined or are actually using their gym memberships now.…
I’d like to welcome Camille Lite, a first time guest blogger for Buddha Belly! She has some wonderful insights on how you can jumpstart your…
I have journaled on and off my entire life, but I’ve put a whole lot more importance on journaling regularly during my adult life…