I Tried A Yoga Retreat – This Is …

    Hello my loves!   Going to a yoga retreat has always been on my bucket list so I’m so excited to share my…

Are You Living Small?

Hello, my amazingly gorgeous readers! I hope you’re having a fab day! I’m spending a great day reading by the pool, sipping my kombucha and…

What Wellness Trends Should You Try?

  Hi Y’all! I’m back writing about one of my favorite things…wellness trends! If you didn’t catch my other posts on which wellness trends are scientifically…

Find Your Balance

Welcome back! Do you struggle to find balance in your life with health? Do you find yourself eating healthy and working out regularly for months…

My Experience with Endometriosis

            “Periods hurt. You get cramps. That’s normal.” “Have you tried pain medication?” “You should just have a kid!” “Just…

Wellness Trends That Will Have You Feeling …

    Today is such a gorgeous day to be writing this post! I’m lounging outside with my pupper, catching some rays and just enjoying…

How to Stay Healthy When You Have …

A lot of jobs these days are sedentary, mine included. Even my side job, blogging, is sitting down. I’m a super health-oriented person (duh), so…