What Wellness Trends Should You Try?

  Hi Y’all! I’m back writing about one of my favorite things…wellness trends! If you didn’t catch my other posts on which wellness trends are scientifically…

Find Your Balance

Welcome back! Do you struggle to find balance in your life with health? Do you find yourself eating healthy and working out regularly for months…

My Experience with Endometriosis

            “Periods hurt. You get cramps. That’s normal.” “Have you tried pain medication?” “You should just have a kid!” “Just…

Wellness Trends That Will Have You Feeling …

    Today is such a gorgeous day to be writing this post! I’m lounging outside with my pupper, catching some rays and just enjoying…

How to Stay Healthy When You Have …

A lot of jobs these days are sedentary, mine included. Even my side job, blogging, is sitting down. I’m a super health-oriented person (duh), so…

My First Month After Hip Surgery

  Hi, you lovely, gorgeous people. I am officially one-month post hip surgery! It’s been a rollercoaster of a ride. Somedays I’m great and other…

My First Week Healing After Hip Reconstruction …

  The first thing I did when I finally decided on doing an exploratory hip surgery was look up what people said about healing after…