Tagged: Endometriosis

Finding Balance after Illness and Addiction

  Hi Y’all, So I just wrote my first guest article for the lovely Candace at Yoga by Candace. She’s a personal hero of mine because her own story of overcoming Lyme Disease closely parallels my own struggles. When I started blogging and I saw...

What the Heck is Your Microbiome and Why is it Important?

What the Heck is Your Microbiome and Why is it Important?

Let’s get down and dirty with the microbiome. If you are staying up to date on developments in the health community than you’ve probably at least heard the buzzword microbiome even if you don’t quite know what it means. To put it simply, a microbiome is...

Getting Down and Dirty with the Pelvic Floor

Getting Down and Dirty with the Pelvic Floor

  What do runners, weight lifters, crossfitters, and women who have given birth all have in common? Pelvic floor disorders. Both men and women have a pelvic floor and you can think of it as a sling made of muscles, ligaments, nerves and connective tissue...

Why Buddha Belly?

Why Buddha Belly?

  How did I end up calling my blog Buddha Belly? Well, get ready for story time! After a surgery to diagnose and remove my Endometriosis growths, a fibroid, two cysts and fix a hernia my pelvic area was a mess. I started in pelvic physical therapy 6...