Tagged: chronic stress

get an energy boost now

Guest Blog: 6 Effective Tips for an Instant Energy Boost

I’d like to welcome Camille Lite, a first time guest blogger for Buddha Belly! She has some wonderful insights on how you can jumpstart your energy right now. Lord knows I need it more than ever with the holidays upon us. Too much to do...

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The Chronic Stress Cycle

“Unless we regain the ability to notice, to save, we will be sucked ever more into unrewarding and unsustainable busyness.” -Tony Crabbe, Busy: How to Thrive in a World of Too Much Something amazing happened when I went on vacation and was just relaxing and...

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