The Best Way to Start on Your …

  If you’re anything like me you love writing to-do lists, but trying to actually start on your to-do list is like pulling teeth. The…

Guest Blog: What is Mindfulness and How …

Hi Everyone! I’m so grateful to introduce you to a new guest blogger here on Buddha Belly, Elva! Elva loves to write about her kids,…

Meditation Series: Part 2

Welcome to part deux of my meditation series! You can catch up on the first part of the series right here and see why I feel…