Stylish and Comfy Fall Fashion Ideas to …

  Fall is here in Chicagoland even if mother nature hasn’t quite gotten the memo yet! I have though and I’m here with some of…

The Top 3 Supplements That You Should Be …

  There are so many supplements out there it could make anyone’s head spin! Here I am to the rescue with my must haves for…

Guest Blog: 6 Ways to Make Better and …

Today on the blog we have a guest post from the lovely Amy Mia Goldsmith! I love her website High  Style Life and her article about…

My Top 15 Favorite Fitness and Wellness Websites …

I am always on the hunt for fitspiration and I turn to some of my favorite websites when I need some motivation to push harder…

Ego Has No Place in Yoga or …

  Yesterday, I went to an actual yoga class with a friend for the first time since last winter. I practice at home routinely, but…

Delicious Paleo Beef Stir Fry

  This paleo beef stir fry is one of my favorite recipes because, although it takes quite a bit of prep cooking by doubling this…

How to Wear Floral in the Fall

    “To be human is to be broken and broken is its own kind of beautiful.”  -RM Drake   I love a good modern…