How to Help Your Significant Other Live …

It can be really difficult watching someone’s bad habits or lack of investment in their own health. It can be even more difficult not to…

Book Nook: The Liar’s Girl

Title: The Liar's Girl Author: Catherine Ryan Howard Genre: Mystery and Thrillers Publisher: Blackstone Publishing Release Date: 2/27/2018 Source: https://www.amazon.com/Liars-Girl-Catherine-Ryan-Howard/dp/1504782542 When Alison Smith started college…

Stylish and Comfy Fall Fashion Ideas to …

  Fall is here in Chicagoland even if mother nature hasn’t quite gotten the memo yet! I have though and I’m here with some of…

The Top 3 Supplements That You Should Be …

  There are so many supplements out there it could make anyone’s head spin! Here I am to the rescue with my must haves for…

Guest Blog: 6 Ways to Make Better and …

Today on the blog we have a guest post from the lovely Amy Mia Goldsmith! I love her website High  Style Life and her article about…

My Top 15 Favorite Fitness and Wellness Websites …

I am always on the hunt for fitspiration and I turn to some of my favorite websites when I need some motivation to push harder…

Ego Has No Place in Yoga or …

  Yesterday, I went to an actual yoga class with a friend for the first time since last winter. I practice at home routinely, but…