How to Stop Binge Eating Right Now!

  I’m so excited to be writing about how to stop binge eating. Binge Eating is a topic that is near and dear to my…

Guest Blog: Morocco – Your Next Valentine’s …

Be still my heart! Today we have a great guest post from travel writer Maria from the UK. If I wasn’t having surgery on the…

What is Proper Gym Etiquette (or Gymtiquette)?

  It’s January and the gym is crowded with new year’s resolutioners who have either just joined or are actually using their gym memberships now.…

Guest Blog: A Fashionista’s Must Have …

I love Amy so she’s back here for another amazing guest blog post on what a fashionista’s must have travel essentials are. I’m not planning…

Ways You Can Work From Home….Really

The first thing I worried about when I became chronically ill and in pain was not my own health, but what would happen if I…

Guest Blog: What is Mindfulness and How …

Hi Everyone! I’m so grateful to introduce you to a new guest blogger here on Buddha Belly, Elva! Elva loves to write about her kids,…

Journal Prompts to Learn More About Yourself!

  I love journaling and if you need some convincing as to why you should too then check out my post on how journaling can…