My Experience with Endometriosis

            “Periods hurt. You get cramps. That’s normal.” “Have you tried pain medication?” “You should just have a kid!” “Just…

Wellness Trends That Will Have You Feeling …

    Today is such a gorgeous day to be writing this post! I’m lounging outside with my pupper, catching some rays and just enjoying…

How to Stay Healthy When You Have …

A lot of jobs these days are sedentary, mine included. Even my side job, blogging, is sitting down. I’m a super health-oriented person (duh), so…

Accepting Your Negativity so You Can Be …

  Most of us want to be our best selves and if you’re reading this then you probably fall into that category. Welcome! I know…

The Wellness Trends You Have to Try

  Hello, all you lovely people! I’m so hyped to share the wellness trends you have to try today on Buddha Belly. After dealing with…

Affordable Face Masks to Get the Glowing …

    With my 30th birthday right around the corner I’m becoming more and more invested in taking care of my skin and my retirement funds. I…

Are Germs Good for You?

  Is our germaphobic nature helping or hurting our immune systems? You see them everywhere. Those little tubes of antibacterial hand sanitizers that come in…