Category: wellness

Journal Prompts to Learn More About Yourself!

  I love journaling and if you need some convincing as to why you should too then check out my post on how journaling can help you right now! One of my favorite reasons to journal is because it can help you learn about yourself....

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Guest Blog: 6 Effective Tips for an Instant Energy Boost

I’d like to welcome Camille Lite, a first time guest blogger for Buddha Belly! She has some wonderful insights on how you can jumpstart your energy right now. Lord knows I need it more than ever with the holidays upon us. Too much to do...

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