Wellness Trends That Will Have You Feeling on Point

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12 Responses

  1. Amy Mia Goldsmith says:

    PRP treatment is something many people claim has solved their health issues. I guess we have to try it to know for sure. Thanks for sharing these wellness trends.

  2. Rehabilitation process may be speed up by some chiropractors help.

  3. Jheelam says:

    I absolutely love dry-brushing. Never really heard of the others. Thanks for the information. I’ve frozen shoulder too and dry needling sounds just the right thing for me.

    • awaitressnomore says:


      Dry needling was a gamechanger for my shoulder issues. It was finally able to help some of the inflammation go down so I could strengthen the area around it.

      I’ve started to get back into dry-brushing and I love it. So invigorating!

  4. Lydia Samson says:

    This is a great round up post! Your explainations are clear and easy to understand on why these techniques work. I can’t wait to try some of these out!

  5. Kelly says:

    Absolutely love the idea of dry brushing, will be checking it out for sure!

  6. Veronika says:

    I’m getting PRP for my hair.


    • awaitressnomore says:

      I’ve never heard about that for hair. If you don’t mind me asking, what does it do for hair?

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