The Top 3 Supplements That You Should Be Using Right Now!

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21 Responses

  1. Louise says:

    Thanks for clarifying about probiotics, very helpful

  2. Lauren says:

    I currently take a probiotic and I’ve been hearing so much about protein peptides..I really need to look into them more- thanks for this helpful post! Very informative!

  3. Annsley says:

    Definitely something to think about so thanks for sharing!

  4. Echo says:

    I’ve heard of taking collagen but i haven’t actually ever taken it. Do you really notice a difference when you take it?

    • awaitressnomore says:

      I definitely did. I started taking it because I workout a lot and it’s good for joints, but I had also stopped biting my nails around the same time. Every time I had previously tried to stop my lifelong bad habit of biting my nails they were always weak and brittle when they grew out and would break so easily. I’d just give up and go back to biting, but this time when I stopped my nails grew a lot stronger. They weren’t like nails of steal or anything, but they didn’t break nearly as easily and now I’m almost 2 months into no nail chomping!

      I also have a lot less split ends in my hair at the bottom for what it’s worth!

  5. Nik G. says:

    I currently take all but one of the supplements you mentioned–the collagen and the probiotic. Both are so good for overall health!

    • awaitressnomore says:

      Props for taking a probiotic. I’m surprised by how many people don’t! My energy levels skyrocketed when I went on them too.

  6. Sreekar says:

    I too have heard of the collagen peptides and its multiple benefits. Friends have even recommended them for a better skin. Would try it sometime!

  7. Sally says:

    I think I need to get my hands on some of these! Thanks for the insight!

  8. It’s useful information especially for people with busy schedules who don’t have time for exercise or proper healthy eating habits.

    • awaitressnomore says:

      I totally agree! It took me such a long time to wade my way through the sea of options. Hopefully this makes it easier for others!

  9. Molly says:

    Excellent tips! I think I need to try collagen next!

  10. Lisa says:

    I had never thought about the other benefits of collegen, this is so interesting. I only think of it as a product in skin care products but with the benefits to our bones and joints, this is a supplement I should be taking.

    • awaitressnomore says:

      I was exactly the same way. It’s amazing how useful it can be. I’ve noticed a pretty big difference since starting.

  11. Adam Crowden says:

    Awesome article! What really worked for me was this 2 week diet plan I found a while back: http://rasp.is/tsP6B5

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