Meditation Series: Part 1

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3 Responses

  1. June 9, 2017

    […] to part deux of my meditation series! You can catch up on the first part of the series right here and see why I feel like meditation is so important for […]

  2. July 7, 2017

    […] your gut is your second brain and it’s always good to keep both of those brains calm. Look here and here for my posts on […]

  3. July 26, 2017

    […] videos or you can just go it alone once you learn the breathing technique. Check out my posts here and here about my experiences with meditation and some beginner’s information on how to get […]

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