staying healthy when you have a desk job

How to Stay Healthy When You Have a Desk Job

A lot of jobs these days are sedentary, mine included. Even my side job, blogging, is sitting down. I’m a super health-oriented person (duh), so when I started my new job after three months of short-term disability I wanted to come up with as many...

what wellness trends should you try

The Wellness Trends You Have to Try

  Hello, all you lovely people! I’m so hyped to share the wellness trends you have to try today on Buddha Belly. After dealing with chronic pain for years I became a nerd for all things wellness and am super passionate about researching and trying...

my top fave spring outfits to inspire you

My Favorite Spring Outfits to Inspire You

  Spring is one of my favorite times of year fashion-wise. I trade in my winter coats for light jackets or trench coats. My thick sweaters get packed away and their lighter weight cousins come out to play. Finally, my favorite part, all my bright colored...

hip surgery

Two Months After Reconstructive Hip Surgery

Here we are at a major milestone! It’s officially two months after my reconstructive hip surgery. If you want to catch up and start from the beginning you can check it out here. There’s been lots of ups and downs, but I am so happy...

healing after hip surgery

7th Week of Healing from Hip Surgery

  Hi y’all! Here’s week 7 of my hip surgery recovery coming at ya! If you aren’t caught up on my hip surgery journey you can start here at week 1. I had reconstructive hip surgery, a donor labrum put in and a fractional psoas...

6th week healing from hip surgery

My 6th Week of Healing from Hip Surgery

  Dun dun dun. Your girl here with week 6 of healing from hip surgery! I’ve been off Norco for a couple weeks now and holding strong. I also got to start physical therapy and finally take my brace off.  If you want to start my journey from...